Congratulations ... For Taking on the hero's journey of a healthier lifestyle!
Americans eat about 62% processed food, and 26% animal products. Only about 12% comes from whole foods: veggies, fruits, nuts and seeds. Our goal is to turn this around!!!
This will reduce inflammation, reverse diabetes, most likely correct your weight, and much more. At the same time the plant-based food does not create environmental issues.
program Overview for the better world cuisine
- Table of Nutrient Density chart
- Lists of foods to eat and to avoid
- Food Demos HOW to prepare Better World Cuisine dishes