Better World Cuisine --- Anti-Inflammatory Cuisine
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  • 20 FOOD DEMOS
    • 1. ESSENTIAL
    • 2. LIQUID
    • 3. DEHYDRATED
    • 4. COMFORT
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Congratulations ...  For Taking on the hero's journey of a healthier  lifestyle!

Americans eat about 62% processed food, and 26% animal products. Only about 12% comes from whole foods: veggies, fruits, nuts and seeds. Our goal is  to turn this around!!! 
This will reduce inflammation, reverse diabetes, most likely correct your weight, and much more. At the same time the plant-based food does not create environmental issues.

program Overview for the better world cuisine

  • Table of Nutrient Density chart
  • Lists of foods to eat and to avoid 
  • Food Demos HOW to prepare Better World Cuisine dishes

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get your Nutrient density Table

Chart by Dr. Fuhrman

​lists of foods to eat

06.should_eat.doc
File Size: 38 kb
File Type: doc
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list of foods to avoid

07_avoid-edited.doc
File Size: 31 kb
File Type: doc
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Anna Coulter, San Carlos, CA 94070
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